Yoga as a practice of listening.

My classes invite a soft return to the body through breath, movement and stillness.

Grounded yet intuitive, each practice offers space to build strength, release tension and reconnect with your own rhythm.

Practice with me

These sessions blend strength and softness, offering space to move, release and reconnect within a shared practice.

Suitable for all levels, each class invites you to slow down and listen, while being supported by collective energy.

These sessions are offered on an enquiry basis and designed collaboratively; whether for individual support or for teams and organisations.

Together we create a practice that responds to your context, intention and pace, supporting grounding, clarity and collective wellbeing.

These classes offer a shared space to move, breathe and listen together, wherever you are.

Rooted in presence and guided with care, each session brings yoga into the moment — allowing connection to unfold beyond the screen.