Sound Healing as a doorway into rest.
Sound is another way I hold space;
a non-verbal language that supports rest, integration and presence.
Through vibration, resonance and silence, these sessions support deep relaxation and nervous system settling. An invitation to soften, receive and be held by sound.
I offer sound journeys and collaborative sessions within retreats, studios and intimate group settings.
Each session is shaped by the space, the people, and what’s present.
Unwind with me
Public Sound Journeys
Collective sound experiences designed to support deep rest and inner listening.
Held in shared spaces, these journeys invite you to soften, receive and be guided by sound, allowing resonance and stillness to unfold together.
Sound Therapy & Private Groups
Bespoke sound sessions shaped around individual or group needs.
Offered on an enquiry basis, these sessions create a more intimate container for rest, regulation and reconnection, using sound as a gentle therapeutic support.
Online
These classes offer a shared space to move, breathe and listen together, wherever you are.
Rooted in presence and guided with care, each session brings yoga into the moment — allowing connection to unfold beyond the screen.